Monday, October 18, 2010

Organic VS Conventional

So which is better? Just because a product says it's organic or contains organic ingredients doesn't necessarily mean it's a healthier alternative than cg foods. Some organic products may actually be higher in sugar, salt, fat or calories. Before you buy, check food labels to know exactly what you are getting.


Everyone wants to eat nutritious foods and most people can tell you exactly what they are.

Organic foods are grown without the use of irradiation, bioengineering or pesticides. Meat products are raised without antibiotics or hormones. Made with organic ingredients means that only 70% of the product is made with organic ingredients. Contains organic ingredients means that the product contains less than 70% organic ingredients. Farmers who grow organic produce and meat must follow strict soil and water conservation methods and guidelines for the humane treatment of animals.

Organic foods may be smaller, have odd shapes or varying colors, but in most cases, they look identical to their cg counterparts. Because they aren't treated with waxes, organic fruits and vegetables are not shiny and without preservatives they spoil faster.

Organic food can cost 50-100% more than cg food products. This is due to higher labor costs, tighter government regulations and lower crop yields. You should consider the best value for your money before buying either cg or organic foods.